Wall Ball
Also called: Kickwall
A ball and a wall make a passing partner that never tires. Fire it in, meet the rebound, keep the rally alive.
- π No grown-up needed
- π U7βU9
- π U10βU12
- π U13+
- π₯ 1+ players
- π§° ball + wall
- β½ 1 ball each
- π backyard
- π₯ medium energy
- β±οΈ 10 min
Setup
You need a ball and a solid wall you're allowed to hit β that's the whole kit. Stand about six or seven steps back, ball on the ground in front of you, facing the wall square-on. Closer means faster rebounds and less time to react; farther back gives you room to line up a cleaner strike. No wall handy? A garage door, a fence with nothing breakable behind it, or the side of a school all do the same job.
How to play
- Pass the ball into the wall with the inside of your foot β a firm, flat tap, not a blast. It comes straight back.
- Meet the rebound and pass it right back in. That's one. Then do it again.
- Count every clean pass out loud. The moment the ball gets away from you or you have to chase it, the rally is over β remember your number.
- Run it back and try to beat that number. Your record is the longest rally you've ever kept alive.
- When a straight rally gets easy, play the one-two: pass with your right, take the rebound with your left, cross it back to your right, and send it in again. Left-right-left-right, still counting.
Coaching points
- Ankle locked, toes up, strike through the middle of the ball with the inside of the foot β the same pass that runs the whole sport, a hundred honest touches at a time.
- Your plant foot aims the pass. Point it at the wall and the ball goes where you're looking.
- Take the rebound with a soft, relaxed foot so it settles a step in front of you, already lined up for the next pass.
- Weak foot counts. A rally kept alive with both feet is worth more than a longer one on your favorite foot only.
- Stay light on your toes between touches. Standing flat-footed is how the ball sneaks past you and ends the rally.
Why it works
Wall Ball is the closest thing soccer has to a free training partner. The wall returns every pass instantly, at the exact pace you sent it, and it never gets bored, never skies one over your head, and never has to go home for dinner. That relentless return is what makes the humble inside-of-the-foot pass β the touch a player makes more than any other in a match β worth repeating hundreds of times in ten minutes. And because the whole thing is scored as a rally youβre forever trying to extend, the counting turns quiet repetition into a game against yesterdayβs you: one more pass, one more rung, one longer streak before the ball finally gets away.
Variations
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Step in close makes it easier
Move to three or four steps from the wall. The rebounds fly back quicker, so you get twice as many touches and no time to overthink β the fastest way for a newer player to string a long rally together.
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One touch only makes it harder
No settling the rebound first β send it straight back in with a single touch every time. Now the rally is all timing and a soft first touch doing two jobs at once.
-
Rally relay makes it harder
With a friend, take turns beside the wall: you keep your rally going as long as you can, then they step in and try to beat your number. Trade back and forth β the wall is the one thing you're both really playing against.
See it in action
Watch a demo on YouTube Video by Philip Blystone β opens on YouTube.
Sources & credits
A traditional game β nobody owns it, everybody plays it. Our write-up and diagram are original.
- folk A ball kicked against a wall β the oldest solo practice in the sport, played wherever there's a flat surface and a spare ten minutes (the underlying mechanic β common childhood and coaching knowledge)
- article Soccer Wall Ball: Soccer Passing Drill β Kbands Training (name confirmation ('Soccer Wall Ball') + mechanic (distance from wall, one-touch vs settle, crossover one-two))
- article Soccer Rebounder Wall Drills β Coaching American Soccer (mechanic confirmation + the wall's other names (kickwall, bangboard, rebounder))
- article Passing Combination | 1-2 | Wall Pass | One-Two β SoccerXpert (the give-and-go / one-two framing built into the harder rally)
- video 11 Wall Drills to Improve Your First Touch and Passing β Philip Blystone (demo video β solo wall passing and first-touch work)
Links are credits, not endorsements β creators aren't affiliated with Soccer Fun.